Through The Fire: Escaping and Healing From Abuse

10 What is Covert and Subtle Abuse?

Is this really abuse? Covert and subtle abuse can leave you wondering what's really going on and if it's you or if it's them. This episode sheds some light on plausible deniability, the covert abuser's number one tactic to make you feel crazy.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

 

Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

9 How I am healing

What am I doing to heal while in the relationship? Is healing while IN the situation even possible? This is my process of healing while I'm still in the thick of it.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

8 Practicing Boundaries

Practicing Boundaries is how we get better at enforcing them. It's so important to practice what we would like to master.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

7 Fear and Overcoming it

Fear is what keeps many stuck in toxic relationships, including me. This one is all about fear and how it kept me stuck.

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

6 Learning Boundaries and Finding Myself

This episode is about Boundaries - a central theme in toxic relationships - and finding myself.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

5 Trust, Suspicion, and Infidelity

This episode documents what it feels like to catch your abuser doing the very thing they always accuse you of - being unfaithful. How do you handle it?

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

4 My DV Incident and Couple's Therapy

Last year I had to call the police on him for the first time. It wasn't the first incident but it was the worst. This is what happened, and how our couple's therapist revictimized me. 

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

3 Confusion and Gaslighting

Feel crazy a lot? Gaslighting is how they make you feel like you're losing your mind when in reality you know exactly what is happening. Confusion is one of the abuser's greatest tools.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

2 Punishment and How to Combat it

Abusers train you to behave how they want through a system of rewards and punishment. Here is an example of punishment and how you might want to handle it.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

1 My Foray Into Covert Abuse

Welcome to my life. In this opening episode, I give you a glimpse into my past and present. I talk about what covert abuse is and how I got here.

 

This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.

 

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

 

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

 

Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire